STRENGTH & CONDITIONING (Starting May 2nd!)

Monday Tuesday Wednesday Thursday Friday Saturday 
 16 & Up 7:00a - 8:00a 7:00a - 8:00a 7:00a - 8:00a
 16 & Up 8:00a - 9:00a 8:00a - 9:00a 8:00a - 9:00a
 16 & Up 3:00p - 4:00p 3:00p - 4:00p
 16 & Up

** For pricing please call or e-mail.

*** Discount available for current Jiu-Jitsu students!

YOGA FOR JIU-JITSU (Starting April 23rd!)

Monday Tuesday  WednesdayThursday Friday Saturday 
 16 & Up 10:00a - 10:45a
All levels
 16 & Up 12:45p - 1:30p
All levels
 16 & Up 7:45p - 8:30p
All levels

** Yoga designed to aid recovery and mobility for Jiu-Jitsu practitioners and non-practitioners alike!

 Taught by RYT-200 Certified Yoga Teacher and Jiu-Jitsu Blue Belt Haley.

*** Please e-mail or call for pricing. Discount available for current Jiu-Jitsu students!

Drop Ins Welcome


KID'S CLASSES

Kids Classes  Monday Tuesday Wednesday Thursday Friday Saturday Sunday
 4-9yrs4:00p - 4:50p 5:00p - 5:50p4:00p - 4:50p 5:00p - 5:50p 10:00a - 10:50 *No Gi/Self Defense Closed
10-15yrs5:00p- 6:00p 4:00p - 5:00p5:00p- 6:00p4:00p - 5:00p *10:00a - 10:50 No Gi/Self Defense Closed

* KIDS SATURDAY CLASS: 10:00am – 10:50am – NO-GI Class: Is the application of competitive Jiu-Jitsu techniques without use of the uniform. “Open to ALL Age Groups”


ADULT CLASSES

 Adult Classes Monday Tuesday Wednesday Thursday Friday Saturday Sunday
 16 & Up
16 & up11:00a - 12:30p
All Belts
 11:30a - 12:30p
All Belts
Drills only
11:00a - 12:30p
All Belts
11:30a - 12:30p
All Belts
Drills only
11:00a - 12:30p
All Belts
11:00a - 12:30p
All Belts/Self Defense
Closed
 16 & up6:00p - 7:30p
All Belts
6:00p - 7:30p
All Belts
7:30p - 8:30p
Beginners

6:00p - 7:30p
Beginners
6:00p - 7:30p
**No-Gi
 7:30p - 8:30p
Beginners

6:00p - 7:30p
*Open Mat

Closed

* Open Mat: Open to all student members. Practice at your own pace with other students. Not a formal class.

**NO-GI Class: Is the application of competitive Jiu-Jitsu techniques without use of the Uniform. “Open to all Ranks”

PRIVATE & SEMI-PRIVATE LESSONS AVAILABLE BY APPOINTMENT

Private classes are a great way to improve your Jiu Jitsu game. If you are having difficulty grasping certain technique or need to work on a certain aspect of your game, private lessons give you the opportunity to take your game to the next level. During your private classes you will receive 1 on 1 instruction – All of the attention is focused on you without the distraction of a group class. Technical Analysis – The instructor will analyze the way you perform techniques, point out any flaws and show you how to fix them. Customized Techniques – You will learn setups, defenses and attacks designed to fit your body type and grappling.

Semi-Private Class minimun of 2 and maximum of 4 people.

For classes’ descriptions and prices information, please visit our school and speak with one of our program directors in person.

Jiu-Jitsu for Strength, Confidence and Safety!

Charles Gracie Jiu-Jitsu Academy
603 Taraval Street in San Francisco, California 94116
Phone: (415) 564-0777
Email: customerservice@graciesf.com